Saturday, November 24, 2012

How to Have Glowing Skin


 
1. Skip the long, steamy showers and opt for shorter, cooler sprays. Long, hot showers strip skin of its moisture and wash away protective oils
2. Check the dryness of your skin by scratching a small area on your arm or leg with your fingernail. If it leaves a white mark, your skin is indeed dry and needs both moisture and exfoliation (that is, removal of the outermost layer of dead skin cells).
3. Treat your neck and chest like an extension of your face. Your neck and upper chest area is covered by very sensitive skin, making it a prime spot for telltale signs of aging such as dryness, sun spots, and wrinkles. To keep this area youthful, use facial cleansing creams that hydrate and cleanse gently rather than deodorant soaps, which can be drying. Top it all off with a good facial moisturizing cream. If this area is extra dry, use a facial moisturizing mask twice a month.  
4. Run a humidifier every night in the winter to moisturize the air in your bedroom. Not only will it ease itchy, dry skin, you’ll be able to breathe the moist air more easily.
 
Glow in the go:  If you rarely have time because you have a pretty busy life, here ares some things you can do to keep your skin healthy and glowing "on the go".   
A facial mister filled with pure spring water will help  your face stay fresh.
Water, you should drink water every hour to keep your skin hydrated remember water makes your skin Glow & Healthy.
A creamy moisturizer to keep your skin hydrated and protect it from environmental stressors in the air.
Vitamin C tablets and some echinacea, to boost your immune system.
Antibacterial hand wipes so you can have your hands clean when you forget you're not supposed to touch your face since you touch everything else, that gets bacteria in your face.

NEVER:
Never drink alcohol, smoke or tan!
Never pick at your blemishes.
Never go to bed with makeup on.
Never ignore your neck: the routine for the face should extend to the neck.
Never leave the house without sunblock on your face, neck, chest, and hands.
Never touch your face during the day unless your hands are clean.

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